It always seems like fall is a gorgeous time of year, yet the beginning of a stressful time of year. We enter November with kid’s activities, end of the year deadlines and worrying about upcoming family responsibilities around the holidays. That’s why I created the “November Challenge: Cultivating a Grateful Heart – The 21 Day Challenge.”

One of the many things I’ve learned through the years is that a grateful heart is a joyful heart. If you focus on the blessings you have, you can manifest a happier and healthier life. All of your worries or concerns can be minimized or become of less importance.

Starting this Friday, I am challenging myself to take action and focus on my blessings, rather than the stresses that the end of the year brings. Starting November 7 and throughout the next 21 days, I will focus on one thing that brings me joy, gratefulness and peace. I invite you to join me through the next 21 days by signing up to join in on the challenge! It’s easy, free and fun!

For 21 days, I will send you an idea each day on how to add thankfulness into your day and heart. Because you deserve it friend. Cheers to you!